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The 3 most effective ways to stop smoking, according to recent scientific evidence

September 13, 2024

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A recent review pinpoints the top three strategies that can help a person quit smoking. Image credit: philpell/Getty Images.

Smoking is the leading cause of preventable diseases and deaths worldwide.
Quitting smoking renders health benefits regardless of age, how much, or how long a person has smoked.
A new major review highlights three top-performing smoking cessation strategies.
Researchers found that these strategies may be more effective in combination with behavioral therapies.
Behavioral…

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