HomeHealth NewsUltra-processed foods weaken muscles, raising osteoarthritis risk

Ultra-processed foods weaken muscles, raising osteoarthritis risk

December 10, 2024

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New research links ultra-processed food consumption with fat deposits in muscles. Image credit: Andy Sacks/Getty Images.

Diets high in ultra-processed foods corresponded to a strong presence of intramuscular thigh fat deposits in a new study.
Such fat deposits have been linked to a weakening of muscles that are important for protecting cartilage that supports knee joint health.
Correcting one’s diet can reduce fat deposits to help restore healthy muscle, repair cartilage, and slow or halt…

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