HomeHealth NewsMusic can improve focus for people with ADHD—here's what to listen for

Music can improve focus for people with ADHD—here’s what to listen for

January 16, 2025

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EEG reveals stimulus-brain coupling. Credit: Communications Biology (2024). DOI: 10.1038/s42003-024-07026-3

If you habitually pop in AirPods when you really, really need to get some work done in your open-concept office, you’re far from alone. Nearly 80% of adults listen to music while they work, and playlists purported to improve…

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