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HomeHealth NewsCould a low-calorie keto diet help reverse biological aging?

Could a low-calorie keto diet help reverse biological aging?

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A low-calorie keto diet may help turn back the biological clock. Image credit: Stefania Pelfini, La Waziya Photography/Getty Images.
  • A new study from Spain examined the connection between obesity and epigenetic aging.
  • Epigenetic aging refers to how the body ages at a molecular level; sometimes a person’s biological age does not always match up to their chronological age.
  • They learned that a very low-calorie ketogenic diet can turn back epigenetic aging by more than 6 years.

Obesity affects…

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