This ancient wellness practice is the travel hack we’re obsessing over

You may have already encountered ear seeding without knowing it. This centuries-old practice is suddenly cropping up everywhere, from beauty TikTok to in-flight wellness kits. Claims abound that pressing these tiny beads into your ears can ease a host of travel woes, including motion sickness and that dreaded post-plane puff. But what exactly is it? Does it actually work, or is it just the latest wellness hack du jour?

What is ear seeding?

At its simplest, ear seeding involves sticking tiny…