HomeGeneral NewsFree meditation and mindfulness classes to help Canberrans de-stress post-lockdown

Free meditation and mindfulness classes to help Canberrans de-stress post-lockdown

November 17, 2021

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Free Mindful Movement classes are running every Tuesday from 7:30 am in Glebe Park until Christmas. Photo: Gupi de Zavalia.

After months of working, eating, socialising and exercising from home during the COVID-19 lockdown, emerging back out into the…

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