Stay strong as you age – Daijiworld.com

By Olivia Sarkar
New Delhi, Nov 25 (IANSlife): Did you know that over 40-year-olds might lose up to 8 per cent of their muscular mass every decade? After the age of 70, the pace of decrease may double.
Sarcopenia, or advanced muscle loss, affects roughly…

Click here to view the original article.