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HomeGeneral NewsWhy it’s really important to get a good rest and a break

Why it’s really important to get a good rest and a break

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Cartoon: Paul Dorin

“GET rid of any distractions and let people know that you’re not working and you’re not available,” is clinical psychologist Dr Vivienne Lewis’ advice for the holiday season.

Psychologist Dr Vivienne Lewis… “Having that relaxation of your body and your…



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