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How to isolate with COVID-19: Tips and advice

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Ms Hepworth is not a medical professional. Her personal list of things to have on hand include:

  • Nuromol and Panadol
  • Enough regular medications to last you through isolation
  • Hydralite tablets
  • Fruit icy poles to help cool the throat
  • Ginger, lemon, and honey for tea
  • Face hydration masks (“don’t laugh…



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