Tuesday, June 30, 2026

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Sleep routines set kids up for success at school

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Late night movies, gaming marathons and impromptu sleepovers may have featured over the holidays, but as we near a new school term, UniSA sleep experts say it’s time to settle kids back into a regular sleep routine.

Dr Stephanie Centofanti and Dr Alex Agostini from UniSA Online say modifying…



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