HomeHealth NewsFeeling groggy in the afternoon? Here's how to nap the right way

Feeling groggy in the afternoon? Here’s how to nap the right way

August 25, 2024

- Advertisement -

Kendra King sits on her sofa in her home in Philadelphia on July 26, 2024. Credit: Deenah J. Leh via AP

Now that she’s working from home, Kendra King takes an early afternoon nap on most days, typically for about 20 to 30 minutes.

…

- Advertisment -