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Heme iron found in red meat, animal products may raise diabetes risk by 26%

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Scientists have found a link between heme iron and type 2 diabetes risk. ATU Images/Getty Images
  • Higher intake of heme iron, which is found in red meat and other animal products, may significantly increase the risk of type 2 diabetes, according to a new study.
  • Researchers found that those who consumed the highest amount of heme iron had a 26% higher risk of developing type 2 diabetes than those consuming the least amount.
  • Experts say that even some plant-based meat alternatives may have…

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