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Anti-inflammatory diet may help reduce dementia risk

September 2, 2024

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Research supports following an anti-inflammatory diet to boost cognitive health and lower dementia risk. Foxys_forest_manufacture/Getty Images

A large study investigated the role of diet-related inflammation in older adults with cardiometabolic diseases, such as type 2 diabetes.
Compared to a proinflammatory diet, following an anti-inflammatory diet was associated with a reduced risk of developing dementia.
An anti-inflammatory dietary pattern was also linked to reduced signs of damaged blood…

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