HomeHealth NewsMatcha green tea may improve sleep, social functioning in older adults

Matcha green tea may improve sleep, social functioning in older adults

September 7, 2024

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Can matcha tea help improve brain health as we age? A new study investigates. Image credit: Martí Sans/Stocksy.

Japanese researchers recently evaluated the potential cognitive benefits of matcha green tea (powdered green tea) for older adults.
Green teas contain antioxidants that can provide health benefits and even prevent some diseases.
The researchers who conducted the current study wanted to see whether this range of benefits can extend to cognitive benefits.
While the scientists learned…

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