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HomeHealth NewsEven in obesity, regular exercise turns belly fat healthier

Even in obesity, regular exercise turns belly fat healthier

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Regular endurance exercise can help the body store healthier belly fat. Image credit: Ivo de Bruijn/Stocksy.
  • Regular endurance exercise can improve the health of the fat-storing subcutaneous adipose tissue directly beneath the skin, says a new study from the University of Michigan.
  • This is particularly important for people with overweight and obesity, as this type of tissue can develop abnormalities that can, in turn, lead to a range of serious health issues, including insulin resistance and…

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