HomeHealth NewsDrinking coffee in moderation linked to lower diabetes, heart disease risk

Drinking coffee in moderation linked to lower diabetes, heart disease risk

September 19, 2024

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Does coffee, consumed in moderation, have a beneficial effect on cardiometabolic health? Image credit: Oleg Breslavtsev/Getty Images.

A new study suggests that moderate consumption of coffee and caffeine on a regular basis could be beneficial to prevent diseases like type 2 diabetes, coronary heart disease, and stroke.
Compared with people who did not consume caffeine at all or very little per day, people who drank 3 coffee drinks per day or 200 to 300 milligrams (mg) of caffeine a day had a…

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