Conde Nast Traveller’s digital director Sarah Allard is no stranger to packing a carryon, but when she checked in to Lanserhof Tegernsee – a medical spa slap bang in the middle of miles of beautiful Bavarian countryside – the contents of her suitcase looked a little different to the last time she took to the skies. Gone were breezy two-pieces and flowing maxi dresses best suited to islands in Greece or the Balearics, and in were minimalist separates with an athleisure twist. Ahead lay…

