HomeHealth NewsMIND diet linked to lower cognitive decline risk, especially in women

MIND diet linked to lower cognitive decline risk, especially in women

September 21, 2024

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New research confirms the brain-protective benefits of the MIND diet. Image credit: Nadine Greeff/Stocksy.

Closely following a MIND diet was associated with a reduced risk of cognitive impairment and slower rates of decline with aging in a new study.
The observed effects on cognitive aging were more prominent in women in the study, with adherence to the diet having no association with the risk of cognitive impairment, and lesser associations with the rate of cognitive decline in men.
The study…

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