HomeHealth NewsVitamin D supplements may help improve blood pressure, cholesterol, and insulin

Vitamin D supplements may help improve blood pressure, cholesterol, and insulin

October 8, 2024

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Supplemental doses of vitamin D may have many cardiometabolic benefits, according to research. Ekaterina Goncharova/Getty Images

According to a new meta-study, an average supplemental dose of 3,320 IU of vitamin D per day is associated with reduced blood pressure, total cholesterol, hemoglobin A1C, and fasting blood insulin and glucose.
The finding comes from a new meta-study of 99 randomized, controlled trials from around the world investigating the benefits of vitamin D for cardiometabolic…

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