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Mediterranean diet can help lower heart failure risk, particularly in women

October 10, 2024

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New research confirms Mediterranean diet’s protective effect on heart health. Image credit: Ina Peters/Stocksy.

Heart failure is a major health issue associated with mortality and high healthcare costs.
Overall heart failure prevalence is growing around the world, currently affecting 1% to 3% of the population.
European researchers have found that adhering to the Mediterranean diet may help lower heart failure risk, especially for women.
Women may have distinct risks for heart failure that…

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