HomeHealth NewsReducing daily sitting time by 40 minutes may help prevent worsening back...

Reducing daily sitting time by 40 minutes may help prevent worsening back pain

October 12, 2024

- Advertisement -

Scientists have linked more sedentary time to increased back pain. Artem Podrez/Stocksy

Back pain is a common experience that can be chronic and lead to challenges in living everyday life.
Researchers are interested in finding the most successful strategies to help people who experience back pain.
A recent study indicated that increasing daily activity could help keep back pain from getting worse, compared to continuing a sedentary lifestyle.
The results show that as little as 40 minutes of less…

- Advertisment -