Aquanatal (water exercise) classes for women in pregnancy and after birth, Brookvale

Labour Loot Aquanatal classes are specifically designed for women during pregnancy and after birth. Run by Clare, an experienced Midwife, mum and qualified Aquanatal® instructor, the 55-minute low-impact classes are in Brookvale.

Classes focus on cardio, strengthening, core, balance, pelvic…

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