HomeHealth NewsVegetarian diets can protect against diabetes, cardiovascular diseases

Vegetarian diets can protect against diabetes, cardiovascular diseases

November 2, 2024

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Increasing evidence emerges in support of the notion that plant-based diets protect cardiometabolic health. Image credit: Studio Firma/Stocksy.

Current dietary guidelines include healthy vegetarian diets as a viable option for preventing disease. However, nutrition professionals still do not frequently recommend these diets.
As part of a larger project to update nutrition practice, two new scientific reviews examined these diets for improving cardiometabolic health.
Results suggest vegetarian…

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