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Sitting more than 10 hours a day may increase heart failure, death risk

November 19, 2024

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Scientists have found a link between cardiovascular health, death risk, and sedentary time. Sam Bloomberg-Rissman/Getty Images

Living a sedentary lifestyle can harm your overall health, and sitting too much each day can particularly be harmful to your heart.
A new study suggests that sitting for 10.6 hours or more a day is significantly linked to future heart failure and cardiovascular death risk.
This risk is still heightened in people who meet the recommended 150 minutes of moderate to…

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