So You’ve Signed Up For A Triathlon: Here’s Everything You Need To Know Before Race Day

Last week Boss Hunting’s fearless leader Jack Slade asked me: “Have you ever done a triathlon? I’ve signed up for the Noosa triathlon next year and need some bike advice.”

Fortunately for Jack, I did a few triathlons back in the day. While I was far from elite, I wasn’t too bad in my age group at the time, generally finishing in the top ten for sprint distance (500m/20km/5km) and Olympic distance races (1500m/40km/10km) in Victoria (I even managed a handful of podiums and…