HomeHealth NewsAntioxidant-rich diet may reduce risk of iron buildup, cognitive issues with age

Antioxidant-rich diet may reduce risk of iron buildup, cognitive issues with age

December 17, 2024

- Advertisement -

Scientists have found that diet may help reduce iron accumulation in the brain and lower the risk of cognitive decline. Trinette Reed/Stocksy

Iron is an important mineral for the body.
Although iron is important for brain health, past studies show that as we age, too much can accumulate in the brain, which has been linked to cognitive issues.
Researchers from the University of Kentucky have found that including certain nutrients in a person’s diet may help lower the amount of iron buildup…

- Advertisment -