HomeHealth NewsInsufficient sleep and high blood pressure may raise risk of brain aging

Insufficient sleep and high blood pressure may raise risk of brain aging

December 30, 2024

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New research links lack of sleep to brain aging in people with hypertension. Pixel Stories/Stocksy

Research suggests that less than six hours of sleep is associated with an increased risk of cognitive impairment and high blood pressure.
A new study now shows that shorter sleep duration could interact with high blood pressure to increase the risk of poor cognitive function and brain aging.
Although these results are correlational, they could lead to randomized studies evaluating the efficacy of…

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