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Brace yourself, it’s January and diet culture is about to run rife. Before you know it, your FYP will be flooded with quick fixes, fad diets and hacks to shrink your body in order to make 2025 ‘your best year yet’. I’m tempted to grab a dumbphone over the summer and tap out altogether.
Chances are, weight loss has topped your New Year’s wish list at some point. A recent study by Kic found that 4 in 5 women and non-binary people have made resolutions to lose weight…
