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Increased exercise duration linked to decreasing results in weight and waistline

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Dose-response association of aerobic exercise with body weight among adults with overweight or obesity. Credit: JAMA Network Open (2024). DOI: 10.1001/jamanetworkopen.2024.52185

An Imperial College researcher with colleagues in Iran has found dose-response effects of aerobic exercise in measures of overweight and obese adults….

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