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It’s cliched to talk about ‘new year, new me’ and the swathe of resolutions or ‘words of the year’ that go along with the first few weeks of January. However, clichés are clichés because they’re true. And eye rolls aside, there is something undeniably inspiring about a fresh calendar year and the potential to, well, simply do things better.
One of the most commonly set resolutions is to improve one’s fitness, and the most clichéd of all of the fitness resolutions…
