HomeHealth NewsLower cholesterol linked to shift to plant-based meat alternatives

Lower cholesterol linked to shift to plant-based meat alternatives

February 2, 2025

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Any plant-based meat alternative may be better than meat when it comes to cardiometabolic health, recent evidence suggests. Image credit: Luis Herrera/Stocksy.

Meat replacements made from plants have become more popular.
Research is ongoing about the potential benefits of consuming plant-based meat alternatives.
Data from a systematic review and meta-analysis suggests that short-term use of plant-based meat alternatives may help lower ‘bad’ cholesterol, total cholesterol, and weight.

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