How a grief retreat helped me rediscover balance

It starts with a family talk. “What do you want to achieve from this?” asks Joelle El Khoury, the family wellness and mental health specialist at Zulal Wellness Resort by Chiva-Som, about our week ahead. She reels off activities and treatments, from cooking and paddle-boarding to eco trail walks. Clem, my 15 year old, is excited about Pilates, her new passion, and potential mani pedis. Cat, my 10 year old, always resistant, declares she will spend all her time in the pools. El Khoury and…