HomeHealth NewsJuice cleanses may disrupt microbiome in only 3 days

Juice cleanses may disrupt microbiome in only 3 days

February 8, 2025

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A new study finds that juice fasts, even as short as three days, may have effects on the oral microbiome. Lauren Lee/Stocksy

Short juice cleanses are increasingly popular and are heavily marketed with claims that they help remove toxins and aid digestion and weight loss.
They involve consuming only fruit and vegetable juices for between three and seven days.
However, there is little scientific evidence of any health benefits, and a new study has suggested that, rather than being beneficial,…

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