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Potassium-enriched salt substitutes tied to lower stroke-related risks

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Swapping salt for potassium-enriched salt substitutes may be the best choice for people who have already experienced a stroke. Image credit: Holcy/Getty Images.
  • Reducing sodium and increasing potassium intake can be a crucial strategy for minimizing the risk of stroke.
  • Recent research indicates that using potassium-enriched salt substitutes instead of regular salt may lead to a 14% reduction in recurrent stroke rates and a 21% decrease in deaths related to strokes.
  • Experts suggest that salt…

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