HomeHealth NewsMilk may help boost gut health, while cheese could harm it

Milk may help boost gut health, while cheese could harm it

February 26, 2025

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Different types of dairy products may have divergent effects on the gut, a new study suggests. Design by MNT; Photography by Grace Cary/Getty Images & Westend61/Getty Images.

A healthy gut microbiome is essential for an overall healthy digestive system.
Different foods impact the gut microbiome in different ways.
A new study has found that distinct types of dairy products appear to affect the gut microbiome differently.
Scientists observed that drinking more milk was linked to an increase in…

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