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Boosting physical activity may lower dementia, depression risk

March 5, 2025

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Engaging in daily moderate-to-vigorous exercise could help keep a number of brain disorders at bay, including dementia. Image credit: Halfpoint Images/Getty Images.

Neuropsychiatric diseases — such as dementia, depression, and some sleep disorders — are health conditions that can negatively impact the brain.
Many neuropsychiatric diseases share similar risk factors, including the modifiable risk factor physical activity.
A new study says that getting in a certain amount of daily…

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