HomeHealth NewsStudy finds why 'night owls' have a higher risk for depression than...

Study finds why ‘night owls’ have a higher risk for depression than ‘early risers’

March 20, 2025

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Scientists have found a link between night owls’ habits and an increased risk for depression. Cosma Andrei/Stocksy

There are several risk factors for depression, including poor sleep and alcohol use.
A new study found evidence suggesting that “night owls” who prefer to stay active at night may be at a greater risk for depression than “early risers” who are awake more during daylight hours.
Researchers believe this is because “night owls” generally have poor sleep quality, less…

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