Joe Rogan has reached such a level of cultural ubiquity, his workout and diet plan is almost as well-known as he is.
But as the former face of Fear Factor, stand-up comedian, the world’s highest-paid podcast host, UFC commentator, practising martial artist, and human DMT silo has evolved, so too has his certifiably intense fitness regimen.
Before we proceed, I feel it’s necessary to issue some caveats: what you’re about to read is highly specific and could prove detrimental…

