HomeHealth NewsHow probiotics could help boost your daily mood

How probiotics could help boost your daily mood

April 16, 2025

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Probiotic supplements and foods could help improve daily mood, a new study finds. Image credit: Susan Brooks-Dammann/Stocksy.

Past studies show that probiotics may help improve many areas of a person’s health, including mental health.
A new study says probiotics may help reduce negative feelings and improve a person’s daily mood.
Researchers found it took about 2 weeks for probiotics to help improve negative feelings, which is about the same amount of time it takes for antidepressants to…

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