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VR and AR simulations help users practice stress management in realistic scenarios

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Anna Fang, a graduate student in the School of Computer Science’s Human-Computer Interaction Institute at Carnegie Mellon, uses a VR headset to practice stress relief strategies. Credit: Carnegie Mellon University

Everyday situations can sometimes feel like big stressors, whether it’s delivering an important work presentation, attending a party full of strangers or confronting a partner….

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