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How to prioritize rest in the workplace

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In an era where efficiency, optimization and relentless ambition drive the modern workplace, the notion of rest seems counterproductive.

Time spent idly – whether staring out of a window, taking a long walk or simply pausing without an immediate task – appears anathema to productivity.

Yet paradoxically, some of the world’s most successful leaders attribute their most significant insights to periods of deliberate disengagement.

Rest is not a passive luxury but an active requirement…

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