Three Sisters Soup

Serves: 6 | Prep time: 20 minutes | Cook time: 35 minutes

Fruit and veg: 3 serves per portion 

Ingredients 

• 1 tablespoon vegetable oil
• 1 brown onion, finely diced
• 6 garlic cloves, minced
• 2 tablespoons fresh thyme, chopped
• 2 ½ cups butternut pumpkin, peeled and diced
• 1 large carrot, diced
• 2…

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