HomeHealth NewsReplacing 30 minutes' sitting time with exercise may prevent second heart attack

Replacing 30 minutes’ sitting time with exercise may prevent second heart attack

May 21, 2025

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To prevent a second heart attack, replace 30 minutes’ sitting time with exercise, a new study suggests. Image credit: Maskot/Getty Images.

About one in five people who have experienced a heart attack will have another within 5 years.
Heart attack survivors are also at an increased risk for other cardiovascular issues, such as heart failure, which can be lowered through lifestyle changes like exercising more.
A new study says people who are too sedentary after experiencing a heart attack are…

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