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How these Mexican spas heal guests with Indigenous knowledge

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After the nature-drenched, spiritually inflected experiences of Rancho La Puerta and Chablé Yucatán, my final destination, Sha Mexico, is a bit of a shock. It’s a stunning white, sci-fi-esque building near Cancún built on the cusp of the Caribbean. The original Sha on Spain’s Costa Blanca is famous for its scientific approach to wellness – Barbra Streisand and Naomi Campbell are fans.

On my first day I am called in for an Advanced Preventative Diagnosis, which involves being strapped…

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