How Diet Affects Your Smile: What to Eat (and Avoid) for Healthier Teeth This Summer

Summer is officially in full swing, and with it comes backyard BBQs, beachside cocktails, and frozen treats galore. But while you’re soaking up the sun and indulging in seasonal favorites, your teeth might be paying the price. As a cosmetic dentist and smile expert, I always remind patients that what you eat shows up in your smile, and summer is no exception.

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Here’s a bite-sized breakdown of what to enjoy (and what to avoid) if you want…