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HomeGeneral NewsA Psychologist’s tips for winter wellness in the bush

A Psychologist’s tips for winter wellness in the bush

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Winter in the bush has its charms — the smell of rain on the dirt, the comfort of a fire, the chance to slow down a little.

But for many, it can also be a tough season emotionally.

The shorter days, colder weather, and isolation can leave people feeling a bit flat, disconnected, or even down…

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