You’re looking for the best magnesium supplements, so we’re assuming you’re already looped into what they can do for you. And there’s really no understating the importance of magnesium.
“Magnesium is one of the most abundant minerals in the body, found in our skeleton, muscles, soft tissues, cells, blood, and extracellular fluids,” says Brittany Michels, MS, RDN, LDN, CPT, registered dietitian with The Vitamin Shoppe. “Magnesium is needed in over 300 processes in the body,” Michels…

