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Mediterranean diet may slow cognitive decline in those at high genetic risk

August 29, 2025

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New research indicates that the Mediterranean diet may have protective properties against dementia and cognitive decline. valbar STUDIO/Stocksy

Previous studies have identified specific genetic variants that may increase a person’s risk for Alzheimer’s disease, such as the APOE4 variant.
A new study found that following a Mediterranean diet may help lower a person’s risk of developing dementia and decelerate cognitive decline.
Scientists discovered that this protective effect was…

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