HomeHealth NewsLow-calorie Mediterranean diet and exercise may help lower diabetes risk

Low-calorie Mediterranean diet and exercise may help lower diabetes risk

August 31, 2025

- Advertisement -

To lower diabetes risk, simply following a Mediterranean diet may not be enough, new research suggests. Image credit: Helen Rushbrook/Stocksy

About one in every nine adults around the world lives with diabetes, with 90% of them having type 2 diabetes.
Past studies show that certain lifestyle factors can help lower a person’s risk for type 2 diabetes, such as exercising regularly and eating a healthy diet like the Mediterranean diet.
A new study has found that a combination of following a…

- Advertisment -