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Video games that help you exercise may also keep the brain fit, study shows

September 16, 2025

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Exercise video games could help counteract mild cognitive decline, a recent study suggests. Image credit: Ivan Gener/Stocksy

Mild cognitive impairment can involve cognitive struggles and can increase someone’s chances of developing dementia.
Exergaming involves technology that requires physical activity and has possible cognitive benefits.
One recent study found that serious exergaming may positively impact gray matter and white matter in the brain, and that these brain changes may be…

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